Enhancing performance: Mental training for coaches, athletes and parents

Enhancing performance: Mental training for coaches, athletes and parents
This book describes the methods and mental skills necessary for optimal performance in individual and team sports. Forty brief essays representing such topics as attention and concentration, goal-setting, imagery, mental preparation an mental toughness are covered. The book will be of interest to coaches, college and club level athletes, high school players, and athletes' parents.
Publication Year: 
2013

Yarmey, Dan

Dan Yarmey is a University Professor Emeritus in the Department of Psychology at the University of Guelph. He received his Ph.D from Western University and specializes in Sport Psychology and Forensic Psychology.